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ב"ה
Learning & Values Kabbalah, Chassidism and Jewish Mysticism

The Tanya

The “one size fits all” life manual
Featured Video
Why The Alter Rebbe Wrote the Tanya
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Daily Tanya Lesson
Igeret HaTeshuva, beginning of Chapter 1
Monday, June 22, 2026 - 7 Tammuz, 5786
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Krasnianski, Ben-TzionFine, RonnieGordon, Yehoshua B.Friedman, ManisAvtzon, Levi
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Silberberg, NaftaliZajac, AvrahamCaplan, NechamaEpstein, BaruchSchmukler, RochelPaltiel, YossiChighel, MichaelFreeman, TzviKaplan, MendelRubin, EliWinner, ZusheSchochet, J. ImmanuelWeisberg, ChanaSpalter, MosheTeldon, TuviaBitton, BinyominJacobson, Yosef Y.Flinkenstein, Dovid
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Love & Awe of G-dCharityAction; DeedMitzvahTzimtzumOneness of G-dTorah StudyEpistle 20Chapter 37Chapter 7Essay 4Self Control; Self ConquestEpistle 25Itkafia (conquest)Awe of G-dEpistle 26Dwelling for G-d in the Physical WorldChapter 39Chapter 41Chapter 29Epistle 5SoulCreation ex nihiloChapter 44Chapter 46Chapter 48SefirotDaat Elyon & Daat TachtonRefinement & Elevation of SparksMalchut (kingship)AngerSoul of Torah, TheChapter 38Chapter 4Epistle 22Chapter 12Mind over Heart, Supremacy ofFour KingdomsAtzmut (the "essence" of G-d)AtzilutChapter 35Epistle 15Chapter 23Animal Soul & G-dly SoulBody & SoulRebbe, Role of; Rebbe-Chassid RelationshipChapter 4HishtalshelutChapter 42Epistle 10Chapter 52Chapter 25Chapter 27TorahSelf SacrificeChapter 51Chapter 40Epistle 12Epistle 4Chapter 32Joy; HappinessEpistle 27Epistle 29G-dly SoulChapter 49Chapter 7Chapter 7Epistle 7Chapter 31Chapter 24KelipahFaith; Belief in G-dChapter 13Chapter 1Chapter 4Chapter 53Chapter 11Chapter 18Tzaddik, Rasha & BeinoniEpistle 19Epistle 23Makif & Penimi; Sovev & MemalleChapter 19Chapter 26ChesedBeriahYetzirahAngelsChapter 30Chapter 6Chapter 3Chapter 33Chapter 20ConsciousnessChapter 6LampLife After DeathChapter 9Chapter 43Chapter 9Epistle 1Chapter 15Chapter 17Chapter 10Chapter 1Four ElementsChapter 3Speech; CommunicationShaar Hayichud VehaemunahChapter 14Epistle 8Chapter 22Chapter 36Sadness; GriefKabbalat OlSeedsSinGevurahChapter 16Chapter 21Chapter 34Epistle 3IntroductionChapter 50Chapter 3Chapter 2Kelipat NogahMerirrutChapter 5Chapter 6Chapter 10Essay 3Chapter 12Epistle 13Self Esteem; Self ConfidenceEpistle 17Epistle 11MinyanHaVaYaHProphecyIt'kafia & It'hapcha (Conquest vs Transformation)Ahavat YisraelChapter 11Chapter 8Epistle 14Chapter 8Chapter 45G-d and ManCompiler's ForewordTalmudMindChapter 10DepressionChapter 28Oral TorahStruggle, Challenge & AdversityGarments of the SoulHolinessEssay 6Epistle 18Epistle 28Chapter 8Four WorldsJoy of a MitzvahPerpetual CreationTzaddikAnimal SoulShammai & Hillel, Houses of Negative CommandmentsYechidahThoughtChapter 1Chapter 2NatureHalachaEpistle 16Epistle 21ElokimChapter 9Epistle 6Epistle 9Epistle 2TemptationSecond TempleLightEffortChapter 11Inexistence of the Universe, TheHoly TempleSemichahChapter 5Chapter 47Pain, Suffering & TragedyCareer; Earning a LivingChapter 5Chapter 2TiferesMerkavahCompassionIsraelRosh HashanahChapter 12Essay 7Essay 8Essay 9Epistle 24ApprobationsEpistle 30Epistle 31Epistle 32Essay 5Essay 1Essay 2Cover PageIggeret HaTeshuvahHumilityExodusHealth, Illness and HealingR. Schneur Zalman of Liadi (Alter Rebbe)Men & WomenGood and EvilPrayerDaatChassidismBinahIdentity & Self-KnowledgeChochmahMorality; Ethics; ValuesBittulLoveHypocrisyCreationHuman Being, TheReligion; Religious RitualSelf & FellowEgo & SelfhoodLubavitcher RebbeTeshuvahPhysicality and SpiritualityMind and HeartJudging OthersBrit MilahMarriageJewish HistoryParenting; ParenthoodExistence; RealityObjectivity & SubjectivityFreudian PsychologyJewish UnityJewishness; Jewish IdentityWomen's mitzvotBinding of IsaacEverything is for the GoodConcealed Goodאור לערב ר"ה, תש"מ19 Kislev 574511 Iyar 5748FlameAlacrityBaruch Dayan HaEmetSelf ImprovementHeaven & HellChabad-LubavitchAddiction & Recovery2003 BlackoutGuiltMeditationSelflessness; AltruismNefesh Ruach NeshamaTevet 24ElectricityMission in Life, A Person'sKnowledgeNormality & Abnormality Second Law of ThermodynamicsDivine Speech, Creation byNature & the MiraculousWarrior, TheInspirationRatzo V'ShovTefillinLeadershipAbuseCreation, Purpose ofPrison; ImprisonmentPerfectionSleepBrainToenailsParshahClothingEssence & ExpressionChildhood; ChildrenRelationshipsShabbatNitzavimBar & Bat MitzvahTruthKosherBitachonCriticism; RebukeOutreach & InfluenceGalutPenimiyut (Innerness; Integrity)Reason and Supra-rationality
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Kabbalah & ChassidismAnimal Soul & G-dly SoulR. Schneur Zalman of Liadi (Alter Rebbe)HypocrisyBittul
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G-d and ManHuman Being, TheSoulMindBeinoniThoughtChapter 2PrayerMind over Heart, Supremacy ofStruggle, Challenge & AdversityExistence; RealityRebbe, Role of; Rebbe-Chassid RelationshipRefinement & Elevation of SparksChassidismDaatInexistence of the Universe, TheTorahPhysicality and SpiritualityAction; DeedSelf Control; Self ConquestJewish HistoryGarments of the SoulDwelling for G-d in the Physical WorldClothingLoveChildhood; ChildrenParshahEssence & ExpressionRelationshipsAhavat YisraelNitzavimMorality; Ethics; ValuesGood and EvilCreation ex nihiloTeshuvahReason and Supra-rationalityTorah StudySelf & FellowEgo & SelfhoodKosherCriticism; RebukeOutreach & InfluenceG-dly SoulTruthBar & Bat MitzvahKelipahPenimiyut (Innerness; Integrity)AngerShabbatReligion; Religious RitualMitzvahRatzo V'ShovTefillinElectricityMission in Life, A Person'sKnowledgeTalmudNormality & Abnormality Second Law of ThermodynamicsDivine Speech, Creation byIdentity & Self-KnowledgeNature & the MiraculousBinahWarrior, TheSadness; Grief2003 BlackoutIt'kafia & It'hapcha (Conquest vs Transformation)Love & Awe of G-dLove of G-dBody & SoulDaat Elyon & Daat TachtonTzaddik, Rasha & BeinoniPerfectionLeadershipAbuseCreation, Purpose ofPrison; ImprisonmentCreationPerpetual CreationBrainToenailsChochmahPhysical World, TheJewishness; Jewish IdentityChapter 2Cover PageFlameMeditationNefesh Ruach NeshamaMerirrutDepressionConsciousnessTevet 24Heaven & HellChabad-LubavitchAddiction & Recovery
Authors
Freeman, TzviTauber, YankiKranz, SarahLubavitcher Rebbe; adapted by Yanki TauberBrawer, Yaakov
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Nachshon, BaruchLipskar, Sholom B.Lieberman, HendelLitvin, JayRice, YisraelSilberberg, NaftaliBrombacher, ShoshannahTaub, ShaisBrook, DavidCotlar, YisroelEpstein, BaruchPinson, YisraelHolzkenner, Rochel
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